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Yoga Class Tuesday 14 November, 19 o’clock @Nieuwe Sint Jansstraat 35
Dear Yogis & Yoginis, Early announcement, I would love to share a yoga class on Tuesday 14 November from 19-20:15 o’clock at Nieuwe Sint Jansstraat 35. This class will be Iyengar yoga style where we will focus on our alignment in the asanas besides that we will also do some pranayama. For this class you will need READ MORE (Read more…)
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Yoga class MONDAY 6th Nov, 19:00 @ Nieuwe Sint Jansstraat 35
Happy Sunday friends! ** change of schedule!** This coming week our class will be on MONDAY (tomorrow!), 19:00 at Nieuwe Sint Jansstraat 35 (the space is occupied on Tuesday for this week, hence the change of day). This class will be a very mellow, slow paced practice with longer holds and is aimed at releasing READ MORE (Read more…)
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Yoga class Tuesday 31 October, 19:00 @ Nieuwe Sint Jansstraat 35
Dear yoguis 🌞 We will have a yoga class on Tuesday 31 October, 19:00 at Nieuwe Sint Jansstraat 35. In this class, we will focus on opening up our hips and stretching our hamstrings, which is highly beneficial for bikers. Towards the end of the session, we will also attempt to perform sirsasana (headstand) and READ MORE (Read more…)