-
Yoga class Tuesday 28 November, 19:00 @ Nieuwe Sint Jansstraat 35
Dear yoguis ๐ We will have a yoga class on Tuesday 28 November, 19:00 at Nieuwe Sint Jansstraat 35. In this class, we will focus on opening up our hips and stretching our hamstrings, which is highly beneficial for bikers. Towards the end of the session, we will also attempt to perform sirsasana (headstand) with READ MORE (Read more…)
-
Yoga class Tuesday 21 November, 19:00 @ Nieuwe Sint Jansstraat 35
Dear yoguis ๐ We will have a yoga class on Tuesday 21 November, 19:00 at Nieuwe Sint Jansstraat 35. In this class, we will focus on opening up our hips, stretching our hamstrings, and strengthening our core. We will perform several variations of downward facing dog with the support of the wall to examine what READ MORE (Read more…)