• Yoga class – Tuesday 23 August, 20:00 @Stadspark 

    Yoga class – Tuesday 23 August, 20:00 @Stadspark 

    Dear Yogis! I will guide you through a slow Yin Yoga sequence. In Yin Yoga we hold the postures for a longer time to let go of tension and connect to our breath. If you have yoga blocks please bring them, if not don’t worry let me know and I can bring some extra. If READ MORE (Read more…)

  • Yoga class – Sunday 21 August, 10:00 @Stadspark

    Yoga class – Sunday 21 August, 10:00 @Stadspark

    Dear Yogis! Looks like the weather will be dry on Sunday. Sandra will guide you through a Kundalini yoga sequence. Kundalini Yoga is a form of yoga that helps you balance out different layers of the self.I’m sharing a class that will help you to speak your truth, during the class we will focus on READ MORE (Read more…)

  • Yoga class – Tuesday 16 August, 19:00 @Stadspark

    Dear yogis! It looks like the weather is going to be good so tomorrow we can practice in the Stadspark! I will share a dynamic yoga class on Tuesday 16 August.  We start the class at 19:00.  We will meet at the glade where we had our class last Sunday (it is where parkrun is also organised; https://g.page/stadspark_parkrun?share). Bring READ MORE (Read more…)