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Yoga class – Tuesday 4th October, 20:15 @ Metaallaan 255
Good afternoon yogis! This week’s class (on Tuesday 4th October at 20:15 in Metaallaan 255) will be an easy going flow class with a focus on our backs! We will move our spine in every direction, working on strength, mobility, and integrating our breathing into the movements. Looking forward to seeing many of you there… (Read more…)
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Yoga class – Tuesday 27 September, 20:15 @ Metaallaan 255
Dear yoguis 🙏 We will have a yoga class on Tuesday 27 September, 20:15 at Metaallaan 255. I will guide us through a slow sequence for strengthening our glutes and abdominals! Hope to see many of you!Namaste 🙏Angelos (Read more…)
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Yoga class – Tuesday 20 September, 20:15 @ Metaallaan 255
Dear yoguis 🙏 We will have a yoga class on Tuesday 20 September, 20:15 at Metaallaan 255. I will guide us through a slow sequence for strengthening our glutes and loosening our hamstrings! Hope to see many of you on Tuesday!Namaste 🙏Angelos PS: The photo is from a morning yoga class I guided near the… (Read more…)