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Relaxing music during shavasana
At the end of today’s class, during shavasana, Christa with her handpan and Pascal with his 3D-printed double flute played a relaxing tune for the group to enjoy! (Read more…)
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Yoga class Tuesday 15th November, 20:15 @ Metaallaan 255
Dearest Yogis, This week we will move through a nice easy-going class with a focus on opening our hips! The hips are the foundation of so many movements, and are also a place where we can hold a lot of tension without even realizing. So this week we will create a little more space in READ MORE (Read more…)
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Yoga class Tuesday 8th November, 20:15 @ Metaallaan 255
Dear yoguis 🙏 We will have a yoga class on Tuesday 8 November, 20:15 at Metaallaan 255. I will guide us through a slow sequence for strengthening our glutes and loosening our hamstrings! Hope to see many of you on Tuesday!Namaste 🙏Angelos (Read more…)