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Yoga class Tuesday 13 December, 20:15 @ Metaallaan 255
Dear yogis! We feel this is a busy month for everybody, lots of sickness going around. I hope everybody is coping with these icy temperatures! Last minute we decided I could share a yoga class tomorrow night if people are interested! I will guide you through a slow vinyasa sequence to keep the body warm READ MORE (Read more…)
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Yoga class Tuesday 6 December, 20:15 @ Metaallaan 255
Dear yoguis 🙏 We will have a yoga class on Tuesday 6 December, 20:15 at Metaallaan 255. I will guide us through a slow sequence for strengthening our glutes, activating our abdominals and spine muscles, and loosening our hamstrings! Hope to see many of you on Tuesday!Namaste 🙏Angelos (Read more…)