Dear yoguis 🙏 We will have a yoga class on Tuesday 11 Apil, 20:15 at Metaallaan 255. I will guide us through a slow sequence for opening our chest and relieving shoulder tension! Hope to see many of you on Tuesday! Namaste 🙏Angelos (Read more…)

Dear yoguis 🙏 We will have a yoga class on Tuesday 4 Apil, 20:15 at Metaallaan 255. I will guide us through a slow sequence for strengthening our glutes, activating our abdominals and spine muscles, and loosening our hamstrings! Hope to see many of you on Tuesday! Namaste 🙏Angelos (Read more…)

Dear yoguis 🙏 We will have a yoga class on Tuesday 28 March, 20:15 at Metaallaan 255. In this class we will focus on balancing asanas, we will build core strength, and we will try headstand at the end. Hope to see many of you!Namaste 🙏Angelos (Read more…)