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Yoga class Tuesday 12 September, 19:00 @ Nieuwe Sint Jansstraat 35
Dear yoguis 🌞 We will have a yoga class on Tuesday 12 September, 19:00 at Nieuwe Sint Jansstraat 35. I will guide us through a slow sequence for strengthening our glutes, activating our abdominals and spine muscles, and loosening our hamstrings! Hope to see many of you on Tuesday! Namaste 🙏 Angelos (Read more…)
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Yoga class Tues 5th September @ Nieuwekerk. 19:00
Dear Yogis, Tomorrow we will take advantage of the nice weather and hold our class outdoors on the grass at Niewekerk, just outside the city center to the north. We will focus on strengthening and opening our hips, with plenty of nice relaxing poses to finish off. For this class you only need your mat READ MORE (Read more…)