Tag: yoga

Yoga class Tuesday 14 February, 20:15 @ Metaallaan 255

Yoga class Tuesday 14 February, 20:15 @ Metaallaan 255

Posted on by Angelos

Dear yoguis 🙏

We will have a yoga class on Tuesday 14 February, 20:15 at Metaallaan 255. In this class I will guide you through most of the asanas of the ashtanga half primary series, avoiding those that are too advanced for the group to perform. I will also demonstrate alternative and easier postures during the class so as everyone can participate and take benefit.

Hope to see many of you on Tuesday!
Namaste
Angelos

Yoga class Tuesday 24th January 2023, 20:15 @ Metaallaan 255

Posted on by Andrei

Lovely Yogis 🧘🏻‍♀️🤍
Let’s get this new year started with some Kundalini Yoga again!

On the 24th I will be teaching a class again 🙏🏻 20.15 hr Vinkhuizen

It’s going to be a more active class ( core training) solar plexus FIRE ELEMENT connected to our (will) power

What do you want to manifest & create in the World 🤍 & what do you want to burn/ let go of?

I hope to welcome many of you on the mat (I know kundalini can bring up resistance). But that’s a good sign!

With Love Sandra 🧘🏻‍♀️🔥🧘🏻‍♀️

Yoga class Tuesday 13 December, 20:15 @ Metaallaan 255

Yoga class Tuesday 13 December, 20:15 @ Metaallaan 255

Posted on by Angelos

Dear yogis!

We feel this is a busy month for everybody, lots of sickness going around. I hope everybody is coping with these icy temperatures! Last minute we decided I could share a yoga class tomorrow night if people are interested! I will guide you through a slow vinyasa sequence to keep the body warm and do some nice stretches. We will finish in a guided savasana by handpan.

Please bring a blanket and layers of clothes if you are planning to join the class.

Thanks in advance and hope to see many of you tomorrow night at 20:15 Metaallaan 255.

Namaste 🙏🏻
Christa