Tag: yoga

Dear yoguis 🌞

The sun is shining upon us, providing the perfect opportunity for another yoga class in the park! Let’s gather on Sunday at 11:00 at Martinikerkhof park. Remember to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. I will guide us through a slow sequence to strengthen our glutes, activate our abdominals and spine muscles, and loosen our hamstrings!

Hope to see you on Sunday!

Namaste 🙏

Angelos

PS1: Better do not eat anything 2-3 hours before the yoga class. An empty stomach will make your practice easier. If this is not possible, eat something light before the yoga class.

PS2: Bring your favourite drink and something to eat and share with others after the class. Lets enjoy the beautiful weather and nature around us after the yoga class <3

Dear yoguis 🌞

Amidst this intense heat, lets seek comfort and peace through the harmonious combination of yoga and nature’s loving embrace. We will gather tomorrow (Tuesday) at 19:00 in Nieuwe Kerk park. Please remember to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. During the session, I will guide us through a dynamic sequence aimed at strengthening our glutes, activating our abdominals and spine muscles, and loosening our hamstrings!

Looking forward to seeing you on Tuesday!

Namaste 🙏

Angelos

Dear yoguis 🌞

The sun has been shining upon us these past few days, and we should take advantage of this opportunity for another yoga class in the park! So, instead of having the class at the gym, let’s gather tomorrow (Tuesday) at 18:30 in Nieuwe Kerk park. Please remember to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. During the session, I will guide us through a dynamic sequence aimed at strengthening our glutes, activating our abdominals and spine muscles, and loosening our hamstrings!

Looking forward to seeing you on Tuesday!

Namaste 🙏

Angelos

PS: After the class, we will head to Minaar for some drinks. It has been a while since we last organized a get-together, and I truly miss that <3

Dear yoguis 🌞

We had a wonderful yoga class last Sunday and we would like to do it again!

Let’s gather tomorrow (Sunday) at 12:00 at Stadspark, specifically at the glade where the weekly parkrun starts (location). Remember to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. I will guide us through a relaxing sequence and we may try several balance poses!

Hope to see you on Sunday!

Namaste 🙏

Angelos

PS1: Better do not eat anything 2-3 hours before the yoga class. An empty stomach will make your practice easier. If this is not possible, eat something light before the yoga class.

PS2: Bring your favourite drink and something to eat and share with others after the class. Lets enjoy the beautiful weather and nature around us after the yoga class <3

Dear yoguis 🌞

I’ve been receiving numerous inquiries from many of you about resuming our yoga sessions in the park, and I’m happy to invite you to a yoga class at Stadspark this Sunday!

Let’s gather at 12:00 at Stadspark, specifically at the glade where the weekly parkrun starts (location). Remember to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. I will guide us through a relaxing sequence and we may try several balance poses!

Hope to see you on Sunday!

Namaste 🙏

Angelos

PS1: Better do not eat anything 2-3 hours before the yoga class. An empty stomach will make your practice easier. If this is not possible, eat something light before the yoga class.

PS2: Bring your favourite drink and something to eat and share with others after the class. Lets enjoy the beautiful weather and nature around us after the yoga class <3