Tag: yoga

Dear all 🌞

Join us for a transformative yoga class on Tuesday, January 16th, at 19:00, located at Nieuwe Sint Jansstraat 35. In this session, we will delve into the art of balance through a series of invigorating poses, fostering both physical and mental well-being.

This yoga class welcomes participants of all levels, from beginners to advanced practitioners. Whether you are just starting your yoga journey or have a seasoned practice, you will find the class inclusive and suitable for your experience level. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement.

Hope to see many of you on Tuesday!

Namaste 🙏

Angelos

Info: The class is donation-based. We have come with a donation scheme so you may select the level of your contribution with ease.

5 Euro: This is a good donation, and we sincerely thank you for your support!
10 Euro: Your contribution makes it possible for others to join without donating. Your kindness brings warmth to our yoga community!
15 Euro: Your generous contribution not only allows others to join without donating but also helps us provide yoga props for our classes. We owe you a hug for the positive energy you bring to our yoga community!

We equally welcome all people in our classes and we wholeheartedly support those who do not have the means to join. If your budget is tight and you can’t donate anything, then please message us!

Dear all 🌞

Join us for a transformative yoga class on Tuesday, December 12th, at 19:00, located at Nieuwe Sint Jansstraat 35. In this session, we will delve into the art of balance through a series of invigorating poses, fostering both physical and mental well-being.

This yoga class welcomes participants of all levels, from beginners to advanced practitioners. Whether you are just starting your yoga journey or have a seasoned practice, you will find the class inclusive and suitable for your experience level. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement.

Hope to see many of you on Tuesday!

Namaste 🙏

Angelos

Dear yoguis 🌞

We will have a yoga class on Tuesday 5 December, 19:00 at Nieuwe Sint Jansstraat 35. In this class, we will focus on opening up our hips, stretching our hamstrings, and strengthening our core. In this class, we will focus on opening up our hips and stretching our hamstrings, which is highly beneficial for bikers. We will perform several variations of downward facing dog with the support of the wall to examine what fits best for each one of you. To spice it up, we will try to perform the crow pose (kakasana).

Hope to see many of you on Tuesday!

Namaste 🙏

Angelos

Dear yoguis 🌞

We will have a yoga class on Tuesday 28 November, 19:00 at Nieuwe Sint Jansstraat 35. In this class, we will focus on opening up our hips and stretching our hamstrings, which is highly beneficial for bikers. Towards the end of the session, we will also attempt to perform sirsasana (headstand) with the support of the wall.

Hope to see many of you on Tuesday!

Namaste 🙏

Angelos

Dear yoguis 🌞

We will have a yoga class on Tuesday 21 November, 19:00 at Nieuwe Sint Jansstraat 35. In this class, we will focus on opening up our hips, stretching our hamstrings, and strengthening our core. We will perform several variations of downward facing dog with the support of the wall to examine what fits best for each one of you. To spice it up, we will try to perform the crow pose (kakasana) and side crow pose (parsva kakasana) with the support of the wall.

Hope to see many of you on Tuesday!

Namaste 🙏

Angelos