Dear yogis! It looks like the weather is going to be good so tomorrow we can practice in the Stadspark! I will share a dynamic yoga class on Tuesday 16 August. We start the class at 19:00.
We will meet at the glade where we had our class last Sunday (it is where parkrun is also organised; https://g.page/stadspark_parkrun?share). Bring with you a yoga mat or rug if you do not want to practice on the grass. Hope to see many of you!
Namaste 🙏🏻
Christa
Hoi dear yogis!
A super hot and sunny weekend is ahead and we are not going to miss this opportunity for a morning class in the nature! We will meet on Sunday (14 August) at 10:00 at Stadspark, at the glade where we had our class last Sunday (it is where parkrun is also organised; https://g.page/stadspark_parkrun?share). Bring with you a yoga mat or rug if you do not want to practice on the grass. I will guide us through a slow sequence for strengthening our glutes and loosening our hamstrings! Hope to see many of you on Sunday!
Namaste
Angelos
PS1: Better do not eat a full breakfast before the class. If possible eat something light (e.g. a fruit) and drink water.
PS2: After the class we will have brunch at the site and everyone is welcome to join us. So, if you like, bring your healthy and tasty food to share with other yogis!
PS3: I will bring my camera and after the class I will invite people for a yoga photoshooting. We need some good photos for our newly developed website!
Good afternoon dear yogis! Tomorrow it seems that we will enjoy a partially sunny and quite warm day, so why not do our Tuesday class outside? We will meet at 19:00 at Stadspark, in front of the Ni Hao restaurant (Paviljoenlaan 3, 9727KE) and we will walk together to a nearby site. Try to be on time or you will have to search for a group of people who do yoga 😀 Bring with you a yoga mat or rug if you do not want to practice on the grass. I will guide us through a relaxing sequence and we may try several balance poses!
Hope to see many of you tomorrow!
Namaste 🙏
Angelos
Good afternoon yogis! Tomorrow is another yoga Tuesday, and this week we thought it might be good to meet outdoors. So please note the change of both time and location! Tomorrow we will meet at 19:30 at Nieuwe Kerk, on the south side of the grass surrounding the church (so the side closest to the city ;)) The link is here. It will be hot, so bring water!! I will guide us through a fun, easy sequence, and if people would like, the Minnaar is around the corner for cold beverages afterwards! Hope to see you tomorrow! https://goo.gl/maps/mP6S6xKfFsmaHEsA7
Namaste 🙏
Saoirse