Tag: park

Dear all 🌞

Join us for a rejuvenating Hatha Yoga class on Tuesday, 13th August, from 19:00 to 20:15 in the beautiful park around Nieuwe Kerkhof (off Boteringstraat, the grass area on the right-hand side of the church). In this class we will focus on exercises that strengthen our back muscles and enhance spine flexibility..

This yoga class welcomes participants of all levels, from beginners to advanced practitioners. Whether you are just starting your yoga journey or have a seasoned practice, you will find the class inclusive and suitable for your experience level. To join the class, make sure to bring a yoga mat or rug (if you do not want to sit on the grass, which might be fine as well!) and wear clothing that allows free movement.

We might grab a beer at Minnaar after class. Feel free to come along and relax with us!

Hope to see many of you on Tuesday!

Namaste 🙏
Angelos

PS: If it the weather is rainy, we will have the class at Nieuwe Sint Jansstraat 35.

Dear all 🌞

Join us for a rejuvenating Hatha Yoga class on Tuesday, 6th August, from 19:00 to 20:15 in the beautiful Martinikerk Park (https://maps.app.goo.gl/yDtYoFFUdsR5nJrx6). Our focus in this class will be on leg strength and flexibility.

This yoga class welcomes participants of all levels, from beginners to advanced practitioners. Whether you are just starting your yoga journey or have a seasoned practice, you will find the class inclusive and suitable for your experience level. To join the class, make sure to bring a yoga mat or rug (if you do not want to sit on the grass, which might be fine as well!) and wear clothing that allows free movement.

Hope to see many of you on Tuesday!

Namaste 🙏
Angelos

PS: If it the weather is rainy, we will have the class at Nieuwe Sint Jansstraat 35.

Dear yoguis 🌞

In light of the upcoming weather conditions, I think it is better to reschedule today’s yoga class to ensure your comfort and safety. Therefore, we have moved the class to tomorrow (Wednesday) to allow for a more enjoyable experience.

We will meet on Wednesday 21 June at 19:00 in Nieuwe Kerk park. Don’t forget to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. During the session, I will guide us through a dynamic sequence designed to strengthen our glutes, activate our abdominals and spine muscles, and loosen our hamstrings.

Looking forward to seeing you on Wednesday!

Namaste 🙏

Angelos

PS: After the class, we will head to Minaar for some drinks 😉 <3

Dear yoguis 🌞

The sun is shining upon us, providing the perfect opportunity for another yoga class in the park! Let’s gather on Sunday at 11:00 at Martinikerkhof park. Remember to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. I will guide us through a slow sequence to strengthen our glutes, activate our abdominals and spine muscles, and loosen our hamstrings!

Hope to see you on Sunday!

Namaste 🙏

Angelos

PS1: Better do not eat anything 2-3 hours before the yoga class. An empty stomach will make your practice easier. If this is not possible, eat something light before the yoga class.

PS2: Bring your favourite drink and something to eat and share with others after the class. Lets enjoy the beautiful weather and nature around us after the yoga class <3

Dear yoguis 🌞

Amidst this intense heat, lets seek comfort and peace through the harmonious combination of yoga and nature’s loving embrace. We will gather tomorrow (Tuesday) at 19:00 in Nieuwe Kerk park. Please remember to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. During the session, I will guide us through a dynamic sequence aimed at strengthening our glutes, activating our abdominals and spine muscles, and loosening our hamstrings!

Looking forward to seeing you on Tuesday!

Namaste 🙏

Angelos