Workshop circle dancing and spiritual connection @De Loods

Angelos is giving a workshop on circle dancing and spiritual connection on Sunday 11 June. The workshop is part of the ‘Back to school’ event that takes place at De Loods (see the attached schedule for more details).

In this unique and immersive experience, Angelos will invite you to discover the rich tapestry of Greek culture through traditional dance while deepening your spiritual connection with yourself, your fellow dances, and the whole universe. You will learn the basic dancing steps of 3 different Greek traditional dances and we will dance together while holding hands altogether as a group. Each dance bears its unique symbolism and cultural significance, allowing you to embody the spirit and energy of this ancient art form.
As you move through the steps and formations of Greek dances, you will experience a profound sense of connection to your body, the earth beneath your feet, and the collective energy of the group. The circular patterns and synchronized movements of Greek dances reflect the interconnectedness of all beings with the universe and the continuous flow of life itself.

Yoga class Tuesday 6 June, 18:30 @ Nieuwe Kerk

Dear yoguis 🌞

The sun has been shining upon us these past few days, and we should take advantage of this opportunity for another yoga class in the park! So, instead of having the class at the gym, let’s gather tomorrow (Tuesday) at 18:30 in Nieuwe Kerk park. Please remember to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. During the session, I will guide us through a dynamic sequence aimed at strengthening our glutes, activating our abdominals and spine muscles, and loosening our hamstrings!

Looking forward to seeing you on Tuesday!

Namaste πŸ™

Angelos

PS: After the class, we will head to Minaar for some drinks. It has been a while since we last organized a get-together, and I truly miss that <3

Yoga class – Sunday 4 June, 12:00 @Stadspark

Dear yoguis 🌞

We had a wonderful yoga class last Sunday and we would like to do it again!

Let’s gather tomorrow (Sunday) at 12:00 at Stadspark, specifically at the glade where the weekly parkrun starts (location). Remember to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. I will guide us through a relaxing sequence and we may try several balance poses!

Hope to see you on Sunday!

Namaste πŸ™

Angelos

PS1: Better do not eat anything 2-3 hours before the yoga class. An empty stomach will make your practice easier. If this is not possible, eat something light before the yoga class.

PS2: Bring your favourite drink and something to eat and share with others after the class. Lets enjoy the beautiful weather and nature around us after the yoga class <3

Yoga class – Sunday 28 May, 12:00 @Stadspark

Dear yoguis 🌞

I’ve been receiving numerous inquiries from many of you about resuming our yoga sessions in the park, and I’m happy to invite you to a yoga class at Stadspark this Sunday!

Let’s gather at 12:00 at Stadspark, specifically at the glade where the weekly parkrun starts (location). Remember to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. I will guide us through a relaxing sequence and we may try several balance poses!

Hope to see you on Sunday!

Namaste πŸ™

Angelos

PS1: Better do not eat anything 2-3 hours before the yoga class. An empty stomach will make your practice easier. If this is not possible, eat something light before the yoga class.

PS2: Bring your favourite drink and something to eat and share with others after the class. Lets enjoy the beautiful weather and nature around us after the yoga class <3