Dear Yogis,
Tomorrow evening at 19:00 at the Nieuwekerk, Christa and I will guide you through our weekly class together! We will focus on connecting breath to movement and some gentle backbending. All you need is your mat and some water to drink.
See you there!
Saoirse
Goooooood evening yogis!
Tomorrow Tues 27th at the Nieuwekerk grass at 18:30, I will guide us through a simple but strong class to light up the whole body. Come, breathe, move, have fun! All you need is your mat. Hope to see you there! Saoirse
Dear yoguis 🌞
In light of the upcoming weather conditions, I think it is better to reschedule today’s yoga class to ensure your comfort and safety. Therefore, we have moved the class to tomorrow (Wednesday) to allow for a more enjoyable experience.
We will meet on Wednesday 21 June at 19:00 in Nieuwe Kerk park. Don’t forget to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. During the session, I will guide us through a dynamic sequence designed to strengthen our glutes, activate our abdominals and spine muscles, and loosen our hamstrings.
Looking forward to seeing you on Wednesday!
Namaste 🙏
Angelos
PS: After the class, we will head to Minaar for some drinks 😉 <3
Dear yoguis 🌞
The sun is shining upon us, providing the perfect opportunity for another yoga class in the park! Let’s gather on Sunday at 11:00 at Martinikerkhof park. Remember to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. I will guide us through a slow sequence to strengthen our glutes, activate our abdominals and spine muscles, and loosen our hamstrings!
Hope to see you on Sunday!
Namaste 🙏
Angelos
PS1: Better do not eat anything 2-3 hours before the yoga class. An empty stomach will make your practice easier. If this is not possible, eat something light before the yoga class.
PS2: Bring your favourite drink and something to eat and share with others after the class. Lets enjoy the beautiful weather and nature around us after the yoga class <3
Dear yoguis 🌞
Amidst this intense heat, lets seek comfort and peace through the harmonious combination of yoga and nature’s loving embrace. We will gather tomorrow (Tuesday) at 19:00 in Nieuwe Kerk park. Please remember to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. During the session, I will guide us through a dynamic sequence aimed at strengthening our glutes, activating our abdominals and spine muscles, and loosening our hamstrings!
Looking forward to seeing you on Tuesday!
Namaste 🙏
Angelos
