Yoga class Tuesday 16 January, 19:00 @ Nieuwe Sint Jansstraat 35

Dear all 🌞

Join us for a transformative yoga class on Tuesday, January 16th, at 19:00, located at Nieuwe Sint Jansstraat 35. In this session, we will delve into the art of balance through a series of invigorating poses, fostering both physical and mental well-being.

This yoga class welcomes participants of all levels, from beginners to advanced practitioners. Whether you are just starting your yoga journey or have a seasoned practice, you will find the class inclusive and suitable for your experience level. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement.

Hope to see many of you on Tuesday!

Namaste 🙏

Angelos

Info: The class is donation-based. We have come with a donation scheme so you may select the level of your contribution with ease.

5 Euro: This is a good donation, and we sincerely thank you for your support!
10 Euro: Your contribution makes it possible for others to join without donating. Your kindness brings warmth to our yoga community!
15 Euro: Your generous contribution not only allows others to join without donating but also helps us provide yoga props for our classes. We owe you a hug for the positive energy you bring to our yoga community!

We equally welcome all people in our classes and we wholeheartedly support those who do not have the means to join. If your budget is tight and you can’t donate anything, then please message us!

Yoga class Monday 8th Jan 2024 @ 19:00 Nieuwe Sint Janstraat 35

Dear yoga community,

Join me this week for a nice class focusing on Hatha yoga foundations. We will do some pranayama, practice the traditional Hatha surya namaskar, and some simple asana for building strength and stability, before closing with relaxation.

Please bring your yoga mat, and maybe a blanket or cosy sweater for your comfort during savasana. If you can, please arrive a few minutes early, because the door will be closed after the class begins. This class donation based (see below), but there is no obligation, you are very welcome as you are!

Looking forward to seeing you there!

Saoirse

Yoga Class Tuesday 2 January, 19 o’clock @Nieuwe Sint Jansstraat 35


Dear yogi’s & yogini’s

I wish everybody a happy and healthy new year! I hope the transition into the new year went smooth for everybody.

I would love to share a yoga class Tuesday 2 January – 19:00-20:15 o’clock @nieuwe Sint Jansstraat 35.

We will do some pranayama, asanas in vinyasa style. Please bring a yoga mat, a yoga block and a yoga belt.

I invite you to come 10 minutes early to set up your mat. After class there is the option to stay for a cup of tea and socialize with the other participants.

This class will be donation based. We set up a donation scale now to give you a idea of how you can support our community in the best way. And support us to keep teaching yoga in this nice location.

Hope to see many of you tomorrow!

Namaste 🙏🏻 

Christa 

Yoga Class Tuesday 19 December, 19 o’clock @Nieuwe Sint Jansstraat 35


Dear yogis & yoginis,

Tuesday December 19th is already our last class of the year. We will have a bit of a longer class from 19-20:30 o’clock. The class will be at the Nieuwe Sint Jansstraat 35.

We will start with a bit of explanation about how to use our bandha’s and Ujjayi breath. To continue with pranayama, asanas building up to Setu Bandha Sarvangasana (bridge pose) and Sarvangasana (shoulderstand). Ending with some live handpan tunes.

After class there is the option to stay for a tea and a brownie and to connect with others.

For this class you will need a yoga mat, comfortable clothes to move in, a yoga block, a blanket.

This class will be donation based. Please come 10 minutes early to set up your space. Hope to see many of you on Tuesday!

Namaste 🙏🏻
Christa

Yoga class Tuesday 12 December, 19:00 @ Nieuwe Sint Jansstraat 35

Dear all 🌞

Join us for a transformative yoga class on Tuesday, December 12th, at 19:00, located at Nieuwe Sint Jansstraat 35. In this session, we will delve into the art of balance through a series of invigorating poses, fostering both physical and mental well-being.

This yoga class welcomes participants of all levels, from beginners to advanced practitioners. Whether you are just starting your yoga journey or have a seasoned practice, you will find the class inclusive and suitable for your experience level. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement.

Hope to see many of you on Tuesday!

Namaste 🙏

Angelos