Author: Christa

Yoga Class Sunday 21 April, 11 o’clock @Nieuwe Sint Jansstraat 35

Posted on by Christa

Dear Yogis & Yoginis!

This Sunday there will be another yoga class at 11 o’clock at de Nieuwe Sint Jansstraat 35.

I will guide you through a pranayama and a slow hatha sequence where we will hold some asanas for longer. Besides that we will look for some stretches and build up strength. Where we will finish with some live handpan music during savasana. After class there is the option to stay for a cup of tea. I invite you to share your favourite tea! 🫖

For this class you will need a yoga mat, two blocks, belt and blanket. Bring along if you have them otherwise we have some to share.
This class will be donation based. Please come 10 minutes early to set up your mat and space.

Hope to see many of you on Sunday!

Namaste 🙏🏻
Christa

Yoga Class Tuesday 9 April, 19 o’clock @Nieuwe Sint Jansstraat 35

Posted on by Christa

Dear Yogis & Yoginis,

I just followed 4 hours of Iyengar workshop in Utrecht. So I’m all prepared for tomorrow! For this class please bring your yoga mat, 2 yoga blocks and a yoga belt (if you have). I invite you to come 10 minutes earlier to set up your mat.

After class there is the option to have a cup of tea and chit chat!

Hope to see many of you tomorrow!

Namaste 🙏🏻
Christa

Yoga Class Tuesday 23 January, 19 o’clock @Nieuwe Sint Jansstraat 35

Posted on by Christa

Dear yogis & yoginis,

I would love to share a yoga class with you. This time it’s on Tuesday 23 January starting at 19:00 o’clock.


We will start with a pranayama including breath retention. To continue with asanas focussing on hip and shoulder flexibility. Working towards different arm balancing poses. Finishing with a metta meditation and a savasana guided by a live handpan tune.


After class there is the option to stay for a cup of tea and some chitchatting.


For this class you will need comfortable clothes that allow you to move freely, a yoga mat, 1 yoga block, a blanket to keep you warm during savasana.


This class will be donation based. I invite you to come 10 min early to set up your space.
I hope to see many of you tomorrow! 


Namaste 🙏🏻 
Christa



Yoga Class Tuesday 2 January, 19 o’clock @Nieuwe Sint Jansstraat 35

Posted on by Christa


Dear yogi’s & yogini’s

I wish everybody a happy and healthy new year! I hope the transition into the new year went smooth for everybody.

I would love to share a yoga class Tuesday 2 January – 19:00-20:15 o’clock @nieuwe Sint Jansstraat 35.

We will do some pranayama, asanas in vinyasa style. Please bring a yoga mat, a yoga block and a yoga belt.

I invite you to come 10 minutes early to set up your mat. After class there is the option to stay for a cup of tea and socialize with the other participants.

This class will be donation based. We set up a donation scale now to give you a idea of how you can support our community in the best way. And support us to keep teaching yoga in this nice location.

Hope to see many of you tomorrow!

Namaste 🙏🏻 

Christa