Good morning yoga friends! I invite you to join me this Sunday 8th September at 11:00-12:15, at Nieuwe Sint Jansstraat 35 for a slow flow yoga practice. We will play with the theme of ‘removing obstacles’ through an asana practice with lots of opening, wiggling and twisting 🐍. The pace will be slow, rhythmic and meditative. I will offer some options to allow you to adapt the practice to your own needs.
This class is suitable for all regardless of yoga experience, we welcome beginners and dedicated practitioners alike. The class is donation based, via cash or tikkie, and your donation supports the continuation and growth of our community. However, we encourage your participation even if donation is not possible for you right now. For this class you only need your yoga mat.
Bring a friend if you’d like, and lets get wiggly 🙏
Hope to see you there! Saoirse 🍀