***ATTENTION***
It seems that tomorrows weather looks amazing! I would love to move this Hatha yoga class to the park to enjoy the weather.
I hope to meet you all @stadspark
On the field of “parkrun”
https://maps.app.goo.gl/wUdTTyfXEYkG6DiM9?g_st=com.google.maps.preview.copy
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Dear yoga friends!
I would love to share and practise some Hatha yoga with you! Happening this Tuesday 30th of July from 19:00 – 20:15 @ de Nieuwe Sint Jansstraat 35.
In this class I will guide you through a sequence where we flow from one asana into the next one on the rhythm of our breath. Ones the body is warm we will build up to some balancing postures. We will finish the class with a Pranayama to relax after in Savasana guided by some live handpan tunes.
For this class you will need a yoga mat and comfortable clothes. I Invite you to arrive 10 minutes early to set up your space. After class there is always the open invite to stay for tea and connect with your fellow yoga practitioners 🧘🏼 🫖 🧘🏼♂️
This class is suitable for all regardless of yoga experience, we welcome beginners and dedicated practitioners alike. The class is donation based, via cash or tikkie, and your donation supports the growth of our community. But also to retain the yoga space that we have now at the Nieuwe Sint Jansstraat. However, we encourage your participation even if donation is not possible for you right now. And please invite anybody that could benefit from a yoga practise to join this class.
I hope to see many of you on Tuesday!
Namaste 🙏🏻
Christa 🧘🏼