Good morning yoga friends! This Tuesday 9th July 2024 at 19:00 we will meet outdoors at Nieuwe Kerkhof, just off Boteringestraat. In this practice we will continue our exploration of the hatha surya namaskar, and work on spine and hip mobility.
This class is suitable for all regardless of yoga experience, we welcome beginners and dedicated practitioners alike. The class is donation based, via cash or tikkie, and your donation supports the growth of our community. However, we encourage your participation even if donation is not possible for you right now. For this class you only need your yoga mat. Afterwards you are welcome to stay for a cup of tea 🙂
See you then Saoirse 🍀