Dear Yogis & Yoginis!
This Sunday there will be another yoga class at 11 o’clock at de Nieuwe Sint Jansstraat 35.
I will guide you through a pranayama and a slow hatha sequence where we will hold some asanas for longer. Besides that we will look for some stretches and build up strength. Where we will finish with some live handpan music during savasana. After class there is the option to stay for a cup of tea. I invite you to share your favourite tea! 🫖
For this class you will need a yoga mat, two blocks, belt and blanket. Bring along if you have them otherwise we have some to share.
This class will be donation based. Please come 10 minutes early to set up your mat and space.
Hope to see many of you on Sunday!
Namaste 🙏🏻
Christa