Hello yogi friends 🙏 our class this week is on Tuesday 20th Feb, at 19:00 at Nieuwe Sint Janstraat 35. We will continue our hip work. Last week focused on flexibility and mobility, this week we will practice finding strength and balance in the hips, building towards Ardha Chandrasana (half moon pose). The class is suitable for all levels, and is donation based. Please bring your mat, and a yoga block if you have one. Afterwards we can stay for a tea 🍵 see you then 🍀 Saoirse
Yoga class Tuesday 20th Feb, 19:00, Nieuwe Sint Janstraat 35
