Dear Yogis & Yoginis,
Tuesday 10-10 from 19:00-20:15 o’clock I would like to share a yoga class. Location Nieuwe Sint Jansstraat 35.
It will be a Iyengar yoga class where we focus on alignment. For Iyengar yoga you need loads of props to get the right alignment. We will finish with a healing meditation.
What you will need for this class is a yoga mat, 2 yoga blocks (cheap cork ones for sale at decathlon), a yoga belt, a blanket, comfortable clothes. In case you don’t manage to have some props please let me know and I might be able to bring some extra.
This class will be donation based. I invite you to come 10 minutes early to set up your mat. Hope to see many of you on Tuesday!
Namaste 🙏🏻
Christa