Dear yoguis 🌞
Amidst this intense heat, lets seek comfort and peace through the harmonious combination of yoga and nature’s loving embrace. We will gather tomorrow (Tuesday) at 19:00 in Nieuwe Kerk park. Please remember to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. During the session, I will guide us through a dynamic sequence aimed at strengthening our glutes, activating our abdominals and spine muscles, and loosening our hamstrings!
Looking forward to seeing you on Tuesday!
Namaste 🙏
Angelos