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Yoga class Tuesday 28 February, 20:15 @ Metaallaan 255
Lovely Yogis 🧘🏻♀️🤍 I will be sharing a Kundalini Yoga class again on Tuesday 28 February, 20:15 at Metaallaan 255. It is going to be a gentle but strong class opening up our 5th chakra: our throat. Speaking our truth from our HEARTS, setting healthy boundaries & communicating our needs🤍 is so important! I hope READ MORE (Read more…)
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Yoga class Tuesday 21 February, 20:15 @ Metaallaan 255
Dear yoguis 🙏 We will have a yoga class on Tuesday 21 February, 20:15 at Metaallaan 255. In this class I will guide you through most of the asanas of the ashtanga half primary series, avoiding those that are too advanced for the group to perform. I will also demonstrate alternative and easier postures during READ MORE (Read more…)
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Yoga class Tuesday 14 February, 20:15 @ Metaallaan 255
Dear yoguis 🙏 We will have a yoga class on Tuesday 14 February, 20:15 at Metaallaan 255. In this class I will guide you through most of the asanas of the ashtanga half primary series, avoiding those that are too advanced for the group to perform. I will also demonstrate alternative and easier postures during READ MORE (Read more…)
