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Yoga class – 18 July – 19:00 o’clock @theater de machinefabriek
Dear yogis & yoginis!! Tomorrow, Tuesday, I would like to offer a yoga class from 19-20 o’clock. We will focus on strengthening our core and leg muscles. Please bring a block if you have one (or let me know if not I can bring some extra) The class will be at the machine fabriek. I READ MORE (Read more…)
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Yoga Class Tues 11/07: 19:00 at Niewekerhof
Dear Yogis, Tomorrow evening at 19:00 at the Nieuwekerk, Christa and I will guide you through our weekly class together! We will focus on connecting breath to movement and some gentle backbending. All you need is your mat and some water to drink. See you there! Saoirse (Read more…)