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Yoga class Tuesday 21 May, 19:00 @ Nieuwe Kerkhof
Dear all 🌞 We will have a hatha yoga class on Tuesday 21 May, 19:00 at Nieuwe Kerkhof (off Boteringstraat, the grass area on the right-hand side of the church). In this class we will focus on exercises that strengthen our back muscles and enhance spine flexibility.This yoga class welcomes participants of all levels, from READ MORE (Read more…)
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Yoga class 19th May, 11:00-12:15 @ Nieuwe Kerkhof
Good evening yoga friends!☀️ This coming Sunday 19th May at 11:00-12:15 (arrive 10:50-10:55), outdoors at Nieuwe Kerkhof (off Boteringstraat, the grass area on the right-hand side of the church) we welcome you to join us for a slow flow yoga class. ‘Slow flow’ is a format where we move through a sequence more (surprise) slowly! READ MORE (Read more…)
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Yoga Class Tuesday 14 May, 19 o’clock @Stadspark
Dear yogis & yoginis! So tomorrow Tuesday , March 14, I would love to share a Hatha yoga class with you from 19:00 – 20:15 in the beautiful open air surrounded by nature. In this class we will start with a short breathing exercise to continue several asanas where the focus is on alignment. The class is READ MORE (Read more…)