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Yoga class Tuesday 11 June, 19:00 @ Nieuwe Sint Jansstraat 35
Dear all ๐ We will have a Hatha yoga class on Tuesday, June 11, at 19:00. Our focus in this class will be on leg strength and flexibility. This yoga class welcomes participants of all levels, from beginners to advanced practitioners. Whether you are just starting your yoga journey or have a seasoned practice, you READ MORE (Read more…)
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Yoga class Sunday 9 June, 11:00 @ Nieuwe Sint Jansstraat 35
Dear all ๐ We will have a Hatha yoga class on Sunday, June 9, at 11:00. In this class we will focus on exercises that strengthen our back muscles and enhance spine flexibility. Towards the end of the class we will do a few restorative postures with the support of the wall, blocks, and bolsters. READ MORE (Read more…)
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Hatha Yoga Class Tuesday 4 June, 19:00 – 20:15 @Nieuwe Sint Jansstraat 35
Dear Yogis & Yoginis! This Tuesday, 4th of June, I would love to share a Hatha Yoga class with you! The class takes place from 19:00 – 20:15 at de Nieuwe Sint Jansstraat 35. In this class we will start with some explanation about some techniques that are very important in yoga and we use them all READ MORE (Read more…)