Dear all 🙏
Join us for a nourishing evening of yoga with two unique classes on Tuesday 10 September @ Nieuwe Sint Jansstraat 35, designed to help you find balance, strength, and relaxation.
Hatha Yoga with Angelos
Time: 18:30-19:30
Focus: Strength, length, and balance
This class will guide you through a series of poses that build strength, enhance flexibility, and improve balance. Perfect for all levels, this is your opportunity to connect deeply with your body and breath.
Therapeutic Yin Yoga with Christa
Time: 19:45-20:45
Focus: Deep stretches and fascia release
In this slow and gentle yin session I will guide you through deep stretches of the hips and spinal twists. We will hold the postures for longer to enter into our parasympathetic nervous system and release tension.
Tea Gathering
After the yin class, you are welcome to stay for a cup of tea and some relaxed conversation. It’s a perfect way to end your practice and connect with others in our community.
Feel free to join one or both classes! We look forward to seeing you on the mat.
Namaste 🙏
Angelos & Christa
Info: All classes are donation-based. We have come with a donation scheme so you may select the level of your contribution with ease.
5 Euro: This is a good donation, and we sincerely thank you for your support!
10 Euro: Your contribution makes it possible for others to join without donating. Your kindness brings warmth to our yoga community!
15 Euro: Your generous contribution not only allows others to join without donating but also helps us provide yoga props for our classes and pay the rent. We owe you a hug for the positive energy you bring to our yoga community!
We equally welcome all people in our classes and we wholeheartedly support those who do not have the means to join. If your budget is tight and you can’t donate anything, then please talk to us!